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Fall 2016 MUS Information

This year we will be joining the Minnesota Ultimate high school fall league, and we will all play together as a mixed team.

Games will be played on Saturday mornings from Sept. 10 through November 6, 2016 at the West Minnehaha Recreation Center, 685 W Minnehaha Ave, St Paul, MN 55104.

Players are welcome to join to play in the league or just come and play with us at practice!  Everyone is welcome. Please contact a captain if you're interested in joining -- or just show up at practice.

PDF SWHS Ultimate Frisbee Club   --  Application Form -- All Players
PDF MÜS Medical Authorization   --  All Players
PDF USAU Medical Authorization   --  Fall League Players Only
Fall Practices

Practices are held Monday-Thursday, 3:45-5:45 at Martin Luther King Park (42nd and Nicollet) starting the first day of school. You're welcome to join even if you can't come every day, and players are welcome to practice with MÜS even if they're not playing in the fall league.

  • Transportation to practices is the responsibility of individual players (see bus information).
  • Bring: Water, athletic wear, and cleats or shoes to run in.
  • Fees: No fee is required to join and come to practices (there is a $25 fee to play in the fall league).
  • Uniforms: No jersey required, just a purple and a white shirt.
Bus to Practice

Practices are held at Martin Luther King Park. It's an easy 26 minute bus ride from Southwest:

Route: 46A 46St-42St/Hiawatha-46St/Via Bryant
3:05 PM depart from 47th St W & Southwest High School
3:21 PM arrive at 46th St E & Nicollet Ave S
Walk 5 blocks to MLK Park 
Transfer to Route: 18 Downtown
3:27 PM depart from Nicollet Ave S & 46th St E
3:31 PM arrive at Nicollet Ave S & 40th St E
Fall League

Fall League is offered by Minnesota Ultimate again this year with a slightly different format and a different location. MÜS will register one or two coed teams depending on numbers, so please email ASAP to let him know whether you intend to play in the fall league or not.

When: Games will be held on Saturdays at 10:00, September 10 through November 5, 2016.

Where: West Minnehaha Recreation Center, 685 W Minnehaha Ave, St Paul, MN 55104. Players are responsible for finding their own transportation. It will begin September 10 and runs through November 5, 2016. 

Fees: The fee for players with a current USAU membership is $25 (add $17.50 for players who need a USAU membership for fall). Paid to SWHS Ultimate Frisbee Club. 


The MÜS Boosters offer financial support for any player that needs help with the above fees.  Please contact a coach or send an email to