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Coaching Staff

Andrea Gelle  This is Gelle's first year coaching cross country at Southwest High School. She has been a member of the track and field coaching staff for the past two seasons, working most recently with the distance and middle distance runners. Gelle is also a social studies teacher at Southwest. 

Prior to coming to Southwest, Gelle was the head track and field and assistant cross country coach at St. Olaf College in Northfield, MN from 2010-2015. She also taught and coached at Apple Valley High School from 2008-2010. 

Gelle graduated in 2007 from St. Olaf College, where she was a cross country and track and field captain and earned All-America honors in the 1,500m run her senior year. 

Gelle believes commitment, consistency, and confidence are the keys to success and hopes to build a tradition of excellence at Southwest. 

 

Carl Henderson  Carl is co-head track and field coach at Southwest and has been coaching at his alma mater since he graduated in 2003. After high school, Henderson attended the University of Minnesota and earned a degree in civil engineering.

Carl values hard work and dedication and enjoys helping athletes improve in all areas of life. 

 

Jaime Yaeck  This is Jaime's 3rd season coaching the Lakers. Jaime grew up 40 miles west of Minneapolis in the small town of Hamburg, MN. She was a sprinter in high school and grew to love recreational distance running in college. She has since run 20+ marathons, three of them wearing a hotdog costume. 

Jaime is passionate about running and finds particular enjoyment encouraging runners through long runs. 

 

Russ Anteronen  Russ is no stranger to Minneapolis cross country and track and field. He ran at Mpls Central High School in the 1960s and was coached by Hall of Fame coaches Bob Hoisington and Earl Bowman. Russ continued to compete in sprints and horizontal jumps in all-comers meets. He has traveled nationally and internationally in Masters competitions. 

Russ has a passion for helping youth find and develop their talents. He has been coaching for nearly twenty years from the high school to the youth level. 

Russ is a lifelong student of the sport and takes pleasure educating athletes on the technical aspects of running. 

 

Bennett Henderson  Bennett returns to coach the Lakers. An alum of Southwest, Bennett enjoys continuing to be a part of the Southwest cross country and track and field tradition. 
 
 
 
Ronnie Stimson  Ronnie, a 2012 graduate of Southwest, returns to Southwest after recently graduating from Hamline University where he was a four-year letterwinner and captain in cross country and track and field his senior year. 
 
 
 
Emma Blom  This is Emma's first year coaching at Southwest. She is a recent graduate of Augsburg College where she was a four-year letterwinner and captain in cross country and track and field her senior year.