Ultimate Frisbee Club

Moose Ultimate Southwest, or MÜS for short, is Southwest high School's Ultimate Frisbee team. Come join in the fun!

We play in both the fall and the spring, and we encourage everyone with an interest in Ultimate and Frisbees to come out and play! Learn to throw and catch a disc! Sure we field teams in competitive leagues, but ultimate is all about the Spirit of the Game (fair play and mutual respect). We provide numerous opportunities for everyone to learn and play. Anyone who wants to play will play -- even if you've never played before.  There are no cuts.  Even part-time participation is enthusiastically embraced!

Two Girls' Ultimate Opportunities - TIME SENSITIVE
Tuesday, November 17, 2015 9:55 AM

Two great opportunities for our young women:

1. GUM (Girls Ultimate Movement) Clinic - THIS SATURDAY

Encouraging all girls to attend!  Especially new players! This is a great chance to introduce new players to ultimate. This will be a fundamentals clinic, but it is indoors on full field turf (unheard of!). So all levels welcome to come and get moving and ready for Spring season!

GUM Clinic
When: November 21st  8:00 am- 11:00 am
Who: Girls U19 - All experience levels
Where: 1720 8th St SE Minneapolis, MN 55455 (U of M Student Recreational Sports Dome On U of M Campus)
Why: To work on basic skills and techniques for throwing, catching, cutting, and defense. We really hope to develop young players and introduce those who are brand new to the sport! 
Cost: $5 - We think everyone will be getting  a free GUM disc too!!!!! Waiting on GUM to confirm.
Register at: http://gum.usaultimate.org/event/minneapolis-mn/

2. Women's Indoor Round Robin Hat Tournament Dec 5

Sign up by Nov 20 to ensure it's women-only. (Open spaces after Nov 20 mean it converts to mixed tournament).

What: Women's Indoor Ultimate Frisbee in a 5 team Round Robin tournament.  Ladies, sign up asap to ensure this will be fully filled by women.  Players sign up individually, not as a team. Teams will be formed later. If by November 20 we are not full, we will convert to a mixed tournament and open the remaining spots to men.

When: Saturday December 5, 2015.   Games will start at 8am and end by 2pm.  Each team is guaranteed 4 one hour long games.

Where: Student Recreational Sports Dome at the University of Minnesota (http://goo.gl/maps/ArRLX).  Bring your cleats, this is turf!

Why: WHY NOT? $30 will get you drafted onto a team. You'll be guaranteed at least four hours of play.  The top 4 teams after pool play will get one more playoff game where #1 will play #2 and #3 will play #4 such that 80% of the players will get 5 games/5 hours of play.

Register right now at www.mnultimate.org/register.php if you're interested.  We will draft teams to create as fair and fun of a tournament as possible.

Watch the National Championship Games
Sunday, October 25, 2015 8:40 PM

You can now watch the 2015 National Championships games which were broadcast on ESPN and are now available on YouTube. If you want to see some really great ultimate, here are the final games:

Big Ultimate Weekend
Friday, October 23, 2015 7:15 AM

Game on Saturday at Bossen (for those signed up for fall league)...and then Sunday it's the...

MUS Fall Potluck: 4:00 - 6:30pm, Sunday, October 25, 2400 Colfax Ave. S.(Kinneavy/Lee home)

Last name

   A-H - bring salad/side dish
   I-P  -- bring an entree
   Q-Z  -- bring a beverage or dessert 

New and returning players and families are invited to the MUS fall potluck. Hang out with friends, welcome new players, meet some of the coaches, eat good food.  We'll also give a little orientation and answer questions for players and families new to MUS or ultimate.  Bring all your questions and we'll do our best to answer them. 

AND this option: South Squall's annual Halloween-inspired hat tournament. It's a great time to meet players from other schools and get a chance to play along side new friends, AND (most importantly) show them how good your costume skills are.

Here are the details:
When: Sunday, October 25. 9:30 am check in (games start at 10 am)
Where: Bossen Fields
Who: All youth frisbee players looking for a fun playing experience this weekend.
How: There is a $10 player fee, no pre-registration required. Come to Bossen with the attached waiver and your $10 on Sunday.
Remember: Cleats, water, and of course your costume!
There will be prizes for best costumes, along with bagels, candy, and fruit provided.

Questions can be directed to Brigie Donovan: brigied123@gmail.com​