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Ultimate Frisbee Club

Moose Ultimate Southwest, or MÜS for short, is Southwest high School's Ultimate Frisbee team. Come join in the fun!

We play in both the fall and the spring, and we encourage everyone with an interest in Ultimate and Frisbees to come out and play! Learn to throw and catch a disc! Sure we field teams in competitive leagues, but ultimate is all about the Spirit of the Game (fair play and mutual respect). We provide numerous opportunities for everyone to learn and play. Anyone who wants to play will play -- even if you've never played before.  There are no cuts.  Even part-time participation is enthusiastically embraced!

Spring Season Information
Friday, January 12, 2018 12:45 PM

It may be cold and snowy, but things are starting to heat up for the spring ultimate season. Please spread the word and mark your availability (Yes, No, Maybe) for all events in TeamSnap and mark your calendars!

Spring Season Pre-Registration is underway! Please help us plan for the spring season and email NOW with your intentions:

  • Are you planning to play spring season?
  • Would you prefer to play on the A Team (more competitive, requires more commitment) or B Team (more relaxed, everyone welcome)?

Spring Season Information Meeting for all players and parents will be held Wednesday, February 7, 7:00 p.m. at SWHS (room TBD). Registration forms will be available.

St. John's Tournament will be Saturday, February 17 (all day) in Collegeville. 5v5 games are played indoors. See TeamSnap for details. Completed waiver is required to play (must be signed by a parent).

Indoor Practices will be held at SWHS for returning players to brush up on their disc skills and for new players to learn some of the basics. It's not like playing outdoors, but it's a lot of fun. Note that the days, times, and locations vary:

  • Wed., Jan. 24, 7-9 p.m., East Gym
  • Fri., Feb. 2, 7-9 p.m., East Gym
  • Thurs., Feb. 15, 7:15-9:15, West Gym
  • Thurs., Feb. 22, 5-7 p.m., East Gym

Outdoor Practices are scheduled to begin Monday, March 19 and will be held on Mondays, Tuesdays, and Wednesdays, 3:30-5:30.

Spring League Games begin April 3 and will be on Thursdays at 6:00 through May 24. If we have enough players to form a separate girls team, those games will be on Tuesdays.

MÜS Fees for the spring will be $100. This includes your MÜS registration fee and two jerseys (scholarships available). There is NO FEE for players who wish to practice with MÜS but do not plan to play in league games or tournaments.

USA Ultimate Youth Membership ($36) is required to play in the spring and fall leagues and tournaments. You may join or renew now at or you may wait and pay it through Minnesota Ultimate after we have our team set up there (we'll send details later).

Registration forms are available now:

Charlie Catching the Disc
Fall Season Photos
Thursday, September 14, 2017 9:50 AM

See our Fall Seaon photos page to see MÜS in action.

Ultimate Players
SWHS Staff vs. Students
Wednesday, August 16, 2017 3:00 PM

Come watch the annual Fall Classic game where MÜS players take on SWHS staff members. The game will be held in the SWHS Stadium in Pershing Park at 3:30 on Wednesday, September 13, 2017. See what ultimate is all about and cheer on the students and staff.

Play Ultimate!
Join the Ultimate Frisbee Club!
Wednesday, August 16, 2017 12:40 PM

Looking for a FUN athletic activity? We field teams in competitive leagues, but ultimate is all about the Spirit of the Game (fair play and mutual respect). Anyone who wants to play will play -- even if you've never played before. There are no cuts! Everyone is welcome to play at practice even if they can't come every day and whether or not they intend to play in the fall league.

Fall league games will be held on Saturdays from August 26 - October 14, 2017.

Practices will be Tues., Wed., & Thurs. 3:45-5:45 at Martin Luther King Park (bus information).

All players practicing with MÜS this fall need to complete a MÜS Application Form and the MÜS Medical Waiver. The MÜS Boosters offer financial support for any player that needs help with fees. 

Please contact Kevin Kinneavy ( or Sam Sutton ( with any questions.

MÜS Booster Meetings for 2017-2018
Thursday, August 10, 2017 9:15 PM

MÜS Booster meetings are tentatively scheduled for 7:00 on the 2nd Thursday of each month again this year. Anyone interested in helping plan MÜS activities for the year is welcome! In fact, we'd really like to see more parents involved! We use this time to discuss and make plans for the team involving such things as practices, leagues, tournaments, jerseys, recruiting, fundraising, etc. See TeamSnap for locations and any changes to the schedule (or email