Ultimate Frisbee Club

Moose Ultimate Southwest, or MÜS for short, is Southwest high School's Ultimate Frisbee team. Come join in the fun!

We play in both the fall and the spring, and we encourage everyone with an interest in Ultimate and Frisbees to come out and play! Learn to throw and catch a disc! Sure we field teams in competitve leagues, but we also provide numerous opportunities for everyone to learn and play. Even part-time participation is enthusiastically embraced. 

Spring Break Pickup & Jerseys
Monday, March 30, 2015 8:00 PM

There are no practices scheduled for spring break, but we would like to offfer a pickup game this Wednesday at Armatage park, time is TBD so tell us your availability (post on Facebook) and we can verify Tuesday.  

Also... The first shipment of jerseys is here, if you are registered you can receive yours as soon as Wednesday, see you all soon!

Registrations and First Games of the Season!
Saturday, March 28, 2015 5:00 PM


If you're still on the fence, let me encourage you to give ultimate a shot. You'll learn a fun game, get some exercise, and enjoy incredibly friendly coaches who want you to have a good time while you learn the basics of throwing and catching.

Even if you're not sure about playing in games yet, you are welcome to just come to practices.

How to register:

  1. SWHS Ultimate Club Registration Form, and
  2. The Medical Waiver, and
  3. A check for $105 ($70 club fee, $35 jersey) made to Southwest Ultimate Frisbee Club. 4.  You'll also need to join USA Ultimate if you want to play in the league games ($15 for new members).

Bring them to a practice and give them to a captain, coach, or Donna Beatty (booster treasurer).  Or you can mail them to  Donna at 6051 James Ave. S., Minneapolis, MN 55419

Note: Games are at 6pm, but be at fields by 5pm.
Depart SWHS at 4:30 for away games.
Arrive at Minikahda Vista by 5pm for home games. (Drivers will be arranged for away games.Players on their own for transportation for home games.)


  • Tuesday, May 31 -- WILL BE RESCHEDULED
    THIS GAME VS. EDINA will be rescheduled (both teams are on Spring Break)
  • Tuesday April 7
    Vs. South High School AT SOUTH
    1900-2098 E 31st St, Minneapolis, MN 55407


  • April 2 game vs. Edina AT EDINA RESCHEDULED,
    Tentatively rescheduled for Tuesday, April 7
  • Thursday, April 9 --
    Vs. St. Paul Central, AT HOME

(You can check the game schedule here: http://www.mnyu.org/Seasons.aspx#  however, rescheduled games won't be posted timely there. So watch e-mail and facebook.)


  • Tuesday April 7:
    • 3 drivers for Girls to South.
    • 4-6 drivers for Boys to Edina

Please let Madalyn know if you can drive:   Reply ONLY to Madalyn  madalyncioci@gmail.com or text 612-508-6489

(MUS is looking for a Transportation Coordinator! It's really easy, and hugely helpful! Great job for a first year booster :))

Practice at Armatage 4:00-6:00 on March 24th and 26th *** Updated ***
Sunday, March 22, 2015 2:30 PM

It has been decided to hold practice this week at Armatage (58th & Penn) 4:00-6:00 on Tues., March 24th and Thurs., March 26th (NOTE TIME CHANGE).

Our official contract is in for Minikahda Vista and they want us to use the field starting on April 2nd. Eventually Coach Erin will be in charge of letting everyone know where practices will be held each week but until our contracts for field reservations start, we will need to be flexible for the next 3 practices.

There is a bus route that can get you to this location (pick up #6 southbound on Xerxes, get off at 58th Street, and walk east to Penn) and hopefully a few parents and players can take some kids if needed. Coach Chris also volunteered to pick -up some players if needed. Maggie can get the 4 eigth graders to Armatage right after they get out of school if needed (text her at 612-865-4608).

Lastly, Please bring any outstanding Fundraiser packets to practice on Tues.  We need all unsold coupons to be returned to the Impact Fundraising Co. so they can settle our account with us.

Thank you everyone for making all of this happen for our MUS players!

MUS Discs are Here!
Thursday, March 19, 2015 8:10 PM

We were able to give out 14 Discs at tonight's practice! Please get your registration in ASAP so you can get your disc too! You can even bring it to the Fundraiser this Sun. and pick up your disc at that time.