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Optional Summer Practices

"Start by doing what's necessary, then what's possible, and suddenly you are doing the impossible." - St. Francis of Assisi

Practices are offered weekday mornings at 7:30 throughout the summer. We always meet at the Southwest High School track and run on paths or at parks in the area. Wear a good pair of running shoes and a watch, and bring a water bottle.

Summer practices are designed to prepare athletes for the upcoming season. Runners are expected to complete workouts on their own if they are unable to make summer practices. Email to request a copy of the summer training program. 

Coach-led practices are held Tuesday and Thursday mornings at 7:30.

Captains' practices are held Monday, Wednesday, and Friday mornings at 7:30.